Jason Frink Jason Frink

06-25-2017 2:48 PM

06-25-2017 2:48 PM


Overhead Squat : 10 Rep Max Overhead Squat : 10 Rep Max

Sets


10 Overhead Squats | 150 lbs

Level 69


Sets


10 Overhead Squats | 150 lbs

Level 69


Result

1500 lbs | 150 lbs | Rx'd

Result

1500 lbs | 150 lbs | Rx'd

Community

Community


Stats

WOD Count

1828th

Level

78

Work Performed

4,934 ft*lbs

Training Days

51 (2024)

History

1

Overhead Squat PR

10 @ 150 lbs 💣

Stats

WOD Count

1828th

Level

78

Work Performed

4,934 ft*lbs

Training Days

51 (2024)

History

1

Overhead Squat PR

10 @ 150 lbs 💣


Movement Progress

Movement Progress

Milestone 25,000

Squat

22,691 Reps (+10)

Milestone 1,900

Overhead Squat

1,725 Reps (+10)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jason Frink. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jason Frink.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jason Frink. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jason Frink. start your free trial