Britney Tong Britney Tong

06-24-2017 5:48 AM

06-24-2017 5:48 AM


Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets


1 Clean & Jerk | 75 lbs

Level 12


1 Clean & Jerk | 95 lbs

Level 31


1 Clean & Jerk | 115 lbs

Level 53


1 Clean & Jerk | 135 lbs

Level 75


1 Clean & Jerk | 145 lbs

Level 83


1 Clean & Jerk | 155 lbs

Level 89


Sets


1 Clean & Jerk | 75 lbs

Level 12


1 Clean & Jerk | 95 lbs

Level 31


1 Clean & Jerk | 115 lbs

Level 53


1 Clean & Jerk | 135 lbs

Level 75


1 Clean & Jerk | 145 lbs

Level 83


1 Clean & Jerk | 155 lbs

Level 89


Result

720 lbs | Rx'd

Result

720 lbs | Rx'd

Notes

Got the 165# squat clean. Failed jerk.

Notes

Got the 165# squat clean. Failed jerk.

Community

Community


Stats

WOD Count

190th

Level

72

Avg Power Output

14.6 (ft*lbs)/sec

Training Days

50 (2024)

History

1

Clean & Jerk PR

1 @ 155 lbs 💣

Stats

WOD Count

190th

Level

72

Avg Power Output

14.6 (ft*lbs)/sec

Training Days

50 (2024)

History

1

Clean & Jerk PR

1 @ 155 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

145 lbs

Milestone Reached

Phenom

145 lbs

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,293 Reps (+6)

Milestone 300

Clean & Jerk

286 Reps (+6)

Milestone 1,000

Shoulder-to-Overhead

884 Reps (+6)

Milestone 500

Jerk

428 Reps (+6)

History (1)

History (1)

0 Comments

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