Chris Grames Chris Grames

06-24-2017 4:10 PM

06-24-2017 4:10 PM


Every 1 min for 12 mins: Clean & Jerk Every 1 min for 12 mins: Clean & Jerk

Sets


1 Clean & Jerk | 135 lbs

Level 12


1 Clean & Jerk | 155 lbs

Level 23


1 Clean & Jerk | 175 lbs

Level 34


1 Clean & Jerk | 185 lbs

Level 42


1 Clean & Jerk | 205 lbs

Level 58


1 Clean & Jerk | 225 lbs

Level 73


1 Clean & Jerk | 235 lbs

Level 79


1 Clean & Jerk | 245 lbs

Level 84


1 Clean & Jerk | 255 lbs

Level 89


1 Clean & Jerk | 265 lbs

Level 92


1 Clean & Jerk | 275 lbs

Level 94


0 Clean & Jerks | 285 lbs

Level NA


Sets


1 Clean & Jerk | 135 lbs

Level 12


1 Clean & Jerk | 155 lbs

Level 23


1 Clean & Jerk | 175 lbs

Level 34


1 Clean & Jerk | 185 lbs

Level 42


1 Clean & Jerk | 205 lbs

Level 58


1 Clean & Jerk | 225 lbs

Level 73


1 Clean & Jerk | 235 lbs

Level 79


1 Clean & Jerk | 245 lbs

Level 84


1 Clean & Jerk | 255 lbs

Level 89


1 Clean & Jerk | 265 lbs

Level 92


1 Clean & Jerk | 275 lbs

Level 94


0 Clean & Jerks | 285 lbs

Level NA


Result

2355 lbs | Rx'd

Result

2355 lbs | Rx'd

Notes

cleaned the 285, couldn't stand up out of the bottom. 20# pr

Notes

cleaned the 285, couldn't stand up out of the bottom. 20# pr

Community

Community


Stats

WOD Count

686th

Level

-

Avg Power Output

25.2 (ft*lbs)/sec

Training Days

114 (2024)

History

1

Clean & Jerk PR

1 @ 275 lbs 💣

Stats

WOD Count

686th

Level

-

Avg Power Output

25.2 (ft*lbs)/sec

Training Days

114 (2024)

History

1

Clean & Jerk PR

1 @ 275 lbs 💣


Movement Progress

Movement Progress

Milestone 4,500

Clean

4,134 Reps (+11)

Milestone 1,050

Clean & Jerk

946 Reps (+11)

Milestone 3,000

Shoulder-to-Overhead

2,955 Reps (+11)

Milestone 1,300

Jerk

1,184 Reps (+11)

History (1)

History (1)

1 Comment

Atta boy!

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