Roy Marquez Roy Marquez

06-22-2017 7:29 AM

06-22-2017 7:29 AM


Push Press 5-3-1 Push Press 5-3-1

Sets


5 Push Press | 145 lbs

Level 43


3 Push Press | 165 lbs

Level 55


1 Push Press | 175 lbs

Level 48


Sets


5 Push Press | 145 lbs

Level 43


3 Push Press | 165 lbs

Level 55


1 Push Press | 175 lbs

Level 48


Result

1395 lbs | 145 lbs, 165 lbs, and 175 lbs | Rx'd -10 lbs

Result

1395 lbs | 145 lbs, 165 lbs, and 175 lbs | Rx'd -10 lbs

Community

Community


Stats

WOD Count

1003rd

Level

53

Work Performed

2,770 ft*lbs (-20)

Training Days

72 (2024)

History

6

Stats

WOD Count

1003rd

Level

53

Work Performed

2,770 ft*lbs (-20)

Training Days

72 (2024)

History

6


Movement Progress

Movement Progress

Milestone 4,750

Shoulder-to-Overhead

4,741 Reps (+9)

Milestone 700

Push Press

659 Reps (+9)

History (6)

History (6)

1 / 6
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