btwb

Scott Melendrez Scott Melendrez

06-19-2017 9:08 PM

Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

13 rounds + 5 Pull-ups + 2 Push-ups | 397 reps | Rx'd -3.033 rounds

Result

13 rounds + 5 Pull-ups + 2 Push-ups | 397 reps | Rx'd -3.033 rounds

Notes

Hmmm. Less beer and more rounds, or unlimited beer and same rounds? Quandary....not! Push-ups forever brutal.

Notes

Hmmm. Less beer and more rounds, or unlimited beer and same rounds? Quandary....not! Push-ups forever brutal.

Community

Stats

WOD Count

1030th

Level

Avg Power Output

84.3 (ft*lbs)/sec (-10.7)

Training Days

72 (2024)

History

Stats

WOD Count

1030th

Level

Avg Power Output

84.3 (ft*lbs)/sec (-10.7)

Training Days

72 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 9,500

Pull-up

9,237 Reps (+70)

Milestone 5,250

Push-up

5,102 Reps (+132)

Milestone 5,500

Air Squat

5,261 Reps (+195)

Milestone 17,500

Squat

15,678 Reps (+195)

History (4)

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

9 rounds + 5 Pull-ups + 3 Push-ups | Not Rx'd 9 rounds + 5 Pull-ups + 3 Push-ups | Not Rx'd

15th WOD 15th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

Level 41 Level 41 120th WOD 120th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

16 rounds + 5 Pull-ups + 3 Push-ups | 488 reps | Rx'd 16 rounds + 5 Pull-ups + 3 Push-ups | 488 reps | Rx'd ⚡1.9 rounds ⚡1.9 rounds

Level 54 Level 54 220th WOD 220th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

13 rounds + 5 Pull-ups + 2 Push-ups | 397 reps | Rx'd 13 rounds + 5 Pull-ups + 2 Push-ups | 397 reps | Rx'd -3.033 rounds -3.033 rounds

Level 35 Level 35 1030th WOD 1030th WOD

1 / 4