Male 5 medium
Jun 17, 2017
Workout
Level
NA
4 RFT: 403 m, Pull-ups, Push-ups and Kettlebell Swings : 13 mins 51 secs | Rx'd

4 rounds of: Run, 403 m 9 Chest-to-bar Pull-ups 12 Push-ups 18 Kettlebell Swings, 70 lbs

Stats
  • Work icon 133.3 (ft*lbs)/sec avg power output.
  • Rank icon Level NA worldwide.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
Comments

You need more results before we can create this chart.