Image
Jun 18, 2017

3:10 3:07 3:15 2:51 Pain

Workout
Level
NA
Every 1 min for 30 mins: Assault Bike Calories, Alternating Kettlebell Snatches, Burpee Box Jump Overs, and Burpees : 4.0 rounds | Rx'd

Every 1 min for 30 mins: 30 Assault Bike Calories 10 Alternating Kettlebell Snatches, 53 lbs 15 Burpee Box Jump Overs 10 Burpees

Stats
  • Work icon ≈ 46.2 (ft*lbs)/sec avg power output.
  • Rank icon Level NA worldwide.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
  • Rank 1 icon 1st place at your gym. Is it lonely at the top?
Comments

You need more results before we can create this chart.