Antarctic row
Jun 18, 2017

chugged scotts beer

Workout
Level
NA
FT: 800 m and Run (medicine ball)s; 6x Squat Cleans, Bar Facing Burpees, an : 28 mins 46 secs | Rx'd

Run, 800 m Run (medicine ball), 20 lbs, 800 m -- then -- 6 rounds of: 7 Squat Cleans 9 Bar Facing Burpees 15 Row Calories

Stats
  • Work icon ≈ 63.8 (ft*lbs)/sec avg power output.
  • Rank icon Level NA worldwide.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
Comments

You need more results before we can create this chart.