Sets
1 Front Squat | 110 kg
Level 56
Sets
1 Front Squat | 110 kg
Level 56
June 8, 2017 9:38 PM
110 kg | 110 kg | Rx'd
Level 49
273rd WOD
Result
Result
110 kg | 110 kg | Rx'd ⚡ 5 kgNotes
after 100 cal each on the machines.
Notes
after 100 cal each on the machines.
Stats
WOD Count
273rd
Level
49
Work Performed
718 ft*lbs (+21)
Training Days
29 (2024)
History
2
Workout
Personal Record ⚡
Front Squat PR
1 @ 110 kg 💣
Stats
WOD Count
273rd
Level
49
Work Performed
718 ft*lbs (+21)
Training Days
29 (2024)
History
2
Workout
Personal Record ⚡
Front Squat PR
1 @ 110 kg 💣
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,148 Reps (+1)Milestone 1,100
Front Squat
969 Reps (+1)History (2)
History (2)
