40 Row Calories
15 Burpees
15 Thrusters, 115 lbs
40 Row Calories
15 Burpees
15 Thrusters, 115 lbs
Result
Result
5 mins 15 secs | Not Rx'dStats
WOD Count
735th
Level
-
Avg Power Output
131.5 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
735th
Level
-
Avg Power Output
131.5 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Movement Progress
Movement Progress
Milestone 750
Row Calories
592 Reps (+40)Milestone 2,000
Burpee
1,900 Reps (+15)Milestone 10,000
Squat
9,101 Reps (+15)Milestone 1,500
Thruster
1,360 Reps (+15)History (1)
History (1)