Flo Zelten Flo Zelten

06-05-2017 5:25 PM

06-05-2017 5:25 PM


Back Squat : 40 Reps for Time Back Squat : 40 Reps for Time

40 Back Squats, 1x bodyweight | 90 kg

40 Back Squats, 1x bodyweight | 90 kg

Result

7 mins 7 secs | Rx'd

Result

7 mins 7 secs | Rx'd

Community

Community


Stats

WOD Count

268th

Level

-

Avg Power Output

59.5 (ft*lbs)/sec

Training Days

26 (2024)

History

1

Stats

WOD Count

268th

Level

-

Avg Power Output

59.5 (ft*lbs)/sec

Training Days

26 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,078 Reps (+40)

Milestone 700

Back Squat

659 Reps (+40)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Flo Zelten. start your free trial
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