11:15 AMRAP:
10 Thrusters, 55 lbs
max rep Pull-ups
11:15 AMRAP:
10 Thrusters, 55 lbs
max rep Pull-ups
May 26, 2017 7:02 PM
34 reps | 7, 5, 6, 7, and 9 | Rx'd
775th WOD
Result
Result
34 reps | 7, 5, 6, 7, and 9 | Rx'dNotes
1 round = 90 seconds. 45 seconds rest in-between rounds.
Notes
1 round = 90 seconds. 45 seconds rest in-between rounds.
Stats
WOD Count
775th
Level
-
Avg Power Output
37.6 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Stats
WOD Count
775th
Level
-
Avg Power Output
37.6 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,500
Pull-up
3,285 Reps (+34)Milestone 10,000
Squat
9,591 Reps (+50)Milestone 1,250
Thruster
1,089 Reps (+50)History (1)
History (1)
