Sets
3 Back Squats | 245 lbs
Level 46
3 Back Squats | 255 lbs
Level 51
3 Back Squats | 265 lbs
Level 56
3 Back Squats | 270 lbs
Level 58
3 Back Squats | 245 lbs
Level 46
Sets
3 Back Squats | 245 lbs
Level 46
3 Back Squats | 255 lbs
Level 51
3 Back Squats | 265 lbs
Level 56
3 Back Squats | 270 lbs
Level 58
3 Back Squats | 245 lbs
Level 46
May 26, 2017 5:03 PM
3840 lbs | 245 lbs, 255 lbs, 265 lbs, 270 lbs, and 245 lbs | Rx'd
Level 70
286th WOD
Result
Result
3840 lbs | 245 lbs, 255 lbs, 265 lbs, 270 lbs, and 245 lbs | Rx'd ⚡ 285 lbsNotes
Felt pretty worked today after hitting all 4 previous days with intensity. Energy was good but strength was a little lacking. Still a good day.
Notes
Felt pretty worked today after hitting all 4 previous days with intensity. Energy was good but strength was a little lacking. Still a good day.
Stats
WOD Count
286th
Level
70
Work Performed
10,471 ft*lbs
Training Days
70 (2024)
History
4
Workout
Personal Record ⚡
Back Squat PR
3 @ 270 lbs 💣
Stats
WOD Count
286th
Level
70
Work Performed
10,471 ft*lbs
Training Days
70 (2024)
History
4
Workout
Personal Record ⚡
Back Squat PR
3 @ 270 lbs 💣
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,515 Reps (+15)Milestone 700
Back Squat
523 Reps (+15)History (4)
History (4)
