3 rounds of:
Handstand Walk, 10 m
10 Slam Ball Over Shoulders | 65 kg
Farmer Carry, 40 m | 72 kg
3 rounds of:
Handstand Walk, 10 m
10 Slam Ball Over Shoulders | 65 kg
Farmer Carry, 40 m | 72 kg
Result
Result
14 mins 56 secs | Rx'dNotes
Start 10 min after last WOD. Carry with 2x 36kg KB
Notes
Start 10 min after last WOD. Carry with 2x 36kg KB
Stats
WOD Count
262nd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
262nd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Movement Progress
Movement Progress
Milestone 150
Handstand Walk
138 Meters (+30)Milestone 1,000
Weighted Carry
625 Meters (+120)History (1)
History (1)