5 rounds of:
12 Power Clean (Touch & Go)s | 50 kg
12 Assault Bike Calories
5 rounds of:
12 Power Clean (Touch & Go)s | 50 kg
12 Assault Bike Calories
May 25, 2017 9:12 PM
9 mins 57 secs | Rx'd
260th WOD
Result
Result
9 mins 57 secs | Rx'dNotes
3 min rest after last WOD. Weight at 50% of earlier 1rm PC
Notes
3 min rest after last WOD. Weight at 50% of earlier 1rm PC
Stats
WOD Count
260th
Level
-
Avg Power Output
≈ 65.0 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
260th
Level
-
Avg Power Output
≈ 65.0 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Bike Calories
745 Reps (+60)Milestone 750
Clean
739 Reps (+60)Milestone 750
Power Clean
511 Reps (+60)History (1)
History (1)
