15-12-9 reps of:
Wall Ball, 10 ft | 14 kg
Toes-to-bar
15-12-9 reps of:
Wall Ball, 10 ft | 14 kg
Toes-to-bar
May 25, 2017 2:06 PM
2 mins 59 secs | Rx'd
257th WOD
Result
Result
2 mins 59 secs | Rx'dStats
WOD Count
257th
Level
-
Avg Power Output
109.8 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
257th
Level
-
Avg Power Output
109.8 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Toes-to-Bar
782 Reps (+36)Milestone 5,000
Squat
3,879 Reps (+36)Milestone 1,500
Wall Ball
1,143 Reps (+36)History (1)
History (1)
