3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min
3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min
May 14, 2017 11:58 AM
385 reps | 132, 133, and 120 reps | Rx'd
Level 98
1464th WOD
Result
Result
385 reps | 132, 133, and 120 reps | Rx'dStats
WOD Count
1464th
Level
98
Avg Power Output
127.4 (ft*lbs)/sec
Training Days
98 (2024)
History
1
Stats
WOD Count
1464th
Level
98
Avg Power Output
127.4 (ft*lbs)/sec
Training Days
98 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
315 reps
Milestone Reached
Squat
25,000 Reps
Milestone Reached
Shoulder-to-Overhead
4,750 Reps
Milestone Reached
Sumo Deadlift High Pull
350 Reps
Movement Progress
Movement Progress
Milestone 7,500
Row Calories
7,450 Reps (+51)Milestone 5,250
Box Jump
4,955 Reps (+82)Milestone 27,500
Squat
25,069 Reps (+93)Milestone 6,500
Wall Ball
6,263 Reps (+93)Milestone 5,000
Shoulder-to-Overhead
4,760 Reps (+84)Milestone 1,300
Push Press
1,274 Reps (+84)Milestone 450
Sumo Deadlift High Pull
397 Reps (+75)History (1)
History (1)
