Scott Jones Scott Jones

09-11-2012 12:55 PM

09-11-2012 12:55 PM


Thruster 5-3-1 Thruster 5-3-1

Sets


5 Thrusters | 115 lbs

Level 21


3 Thrusters | 135 lbs

Level 31


1 Thruster | 145 lbs

Level 28


Sets


5 Thrusters | 115 lbs

Level 21


3 Thrusters | 135 lbs

Level 31


1 Thruster | 145 lbs

Level 28


Result

1125 lbs | 115 lbs, 135 lbs, and 145 lbs | Rx'd

Result

1125 lbs | 115 lbs, 135 lbs, and 145 lbs | Rx'd

Community

Community


Stats

WOD Count

46th

Level

40

Work Performed

7,026 ft*lbs

Training Days

21 (2024)

History

1

Thruster PR

5 @ 115 lbs 💣

Thruster PR

3 @ 135 lbs 💣

Thruster PR

1 @ 145 lbs 💣

Stats

WOD Count

46th

Level

40

Work Performed

7,026 ft*lbs

Training Days

21 (2024)

History

1

Thruster PR

5 @ 115 lbs 💣

Thruster PR

3 @ 135 lbs 💣

Thruster PR

1 @ 145 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

115 lbs

Movement Progress

Movement Progress

Milestone 1,500

Squat

806 Reps (+9)

Milestone 150

Thruster

9 Reps (+9)

History (1)

History (1)

0 Comments

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