September 11, 2012
Workout Level
41
Sets Reps Weight Lift Level
1 5 115 lbs 20
2 3 135 lbs 30
3 1 145 lbs 26
Stats
  • 7,026 ft*lbs of work done
  • Level 41 worldwide. Tiger status.
  • 115 lbs is a new 5 rep max. Good job!
  • 135 lbs is a new 3 rep max. Good job!
  • 145 lbs is a new 1 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
45
Milestone
41
Current
Previous Results

You don't have any previous results for Thruster 5-3-1.

Comments

You need more results before we can create this chart.