Jennifer Pretorius Jennifer Pretorius

07-16-2012 10:46 PM

07-16-2012 10:46 PM


Pull Up (Strict)s : 5x Max Rep, rest 3 mins Pull Up (Strict)s : 5x Max Rep, rest 3 mins

6 Strict Pull-ups
Rests 3 mins
4 Strict Pull-ups
Rests 3 mins
4 Strict Pull-ups
Rests 3 mins
4 Strict Pull-ups
Rests 3 mins
4 Strict Pull-ups
Rests 3 mins

6 Strict Pull-ups
Rests 3 mins
4 Strict Pull-ups
Rests 3 mins
4 Strict Pull-ups
Rests 3 mins
4 Strict Pull-ups
Rests 3 mins
4 Strict Pull-ups
Rests 3 mins

Result

22 reps | 6, 4, 4, 4, and 4 reps | Not Rx'd

Result

22 reps | 6, 4, 4, 4, and 4 reps | Not Rx'd

Community

Community


Stats

WOD Count

23rd

Level

-

Work Performed

≈ 3,980 ft*lbs

Training Days

1 (2024)

History

1

Stats

WOD Count

23rd

Level

-

Work Performed

≈ 3,980 ft*lbs

Training Days

1 (2024)

History

1


Movement Progress

Movement Progress

Milestone 250

Pull-up

158 Reps (+22)

History (1)

History (1)

0 Comments

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