6 Strict Pull-ups
Rests 3 mins
4 Strict Pull-ups
Rests 3 mins
4 Strict Pull-ups
Rests 3 mins
4 Strict Pull-ups
Rests 3 mins
4 Strict Pull-ups
Rests 3 mins
6 Strict Pull-ups
Rests 3 mins
4 Strict Pull-ups
Rests 3 mins
4 Strict Pull-ups
Rests 3 mins
4 Strict Pull-ups
Rests 3 mins
4 Strict Pull-ups
Rests 3 mins
Result
Result
22 reps | 6, 4, 4, 4, and 4 reps | Not Rx'dStats
WOD Count
23rd
Level
-
Work Performed
≈ 3,980 ft*lbs
Training Days
1 (2024)
History
1
Stats
WOD Count
23rd
Level
-
Work Performed
≈ 3,980 ft*lbs
Training Days
1 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Pull-up
158 Reps (+22)History (1)
History (1)