27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
March 30, 2015 10:12 PM
16 mins 24 secs | Rx'd
Level 25
128th WOD
Result
Result
16 mins 24 secs | Rx'dStats
WOD Count
128th
Level
-
Avg Power Output
101.3 (ft*lbs)/sec
Training Days
12 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
128th
Level
25
Avg Power Output
101.3 (ft*lbs)/sec
Training Days
12 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Squat
2,500 Reps
Movement Progress
Movement Progress
Milestone 250
Row Calories
221 Reps (+72)Milestone 5,000
Squat
2,557 Reps (+72)Milestone 150
Thruster
147 Reps (+72)History (2)
History (2)
