Dirk Fischer Dirk Fischer

05-23-2017 8:59 PM

05-23-2017 8:59 PM


Amanda Amanda

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

Result

11 mins 44 secs | Rx'd 3 mins 4 secs

Result

11 mins 44 secs | Rx'd 3 mins 4 secs

Community

Community


Stats

WOD Count

2268th

Level

66

Avg Power Output

66.8 (ft*lbs)/sec (+13.8)

Training Days

106 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

2268th

Level

66

Avg Power Output

66.8 (ft*lbs)/sec (+13.8)

Training Days

106 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 1,100

Muscle-up

1,028 Reps (+21)

Milestone 450

Ring Muscle-up

438 Reps (+21)

Milestone 5,000

Snatch

4,652 Reps (+21)

Milestone 750

Squat Snatch

726 Reps (+21)

Milestone 32,500

Squat

30,163 Reps (+21)

History (2)

History (2)

0 Comments

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