Al Mendoza Al Mendoza

05-23-2017 7:10 PM

05-23-2017 7:10 PM


"Tabata" - Thrusters and Burpees : 8 x 20 secs / 10 secs "Tabata" - Thrusters and Burpees : 8 x 20 secs / 10 secs

Tabata Thruster, 75 lbs | 7,6,6,6,6,6,6,7
Tabata Burpee | 4,4,4,4,4,4,4,7

Tabata Thruster, 75 lbs | 7,6,6,6,6,6,6,7
Tabata Burpee | 4,4,4,4,4,4,4,7

Result

85 reps | 50 + 35 | Not Rx'd

Result

85 reps | 50 + 35 | Not Rx'd

Community

Community


Stats

WOD Count

734th

Level

-

Avg Power Output

94.2 (ft*lbs)/sec

Training Days

20 (2024)

History

1

Stats

WOD Count

734th

Level

-

Avg Power Output

94.2 (ft*lbs)/sec

Training Days

20 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,000

Burpee

1,885 Reps (+35)

Milestone 10,000

Squat

9,086 Reps (+50)

Milestone 1,500

Thruster

1,345 Reps (+50)

History (1)

History (1)

0 Comments

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