Al Mendoza Al Mendoza

05-23-2017 7:09 PM

05-23-2017 7:09 PM


Back Squat 4x7 Back Squat 4x7

Sets


7 Back Squats | 255 lbs

Level 62


7 Back Squats | 255 lbs

Level 62


7 Back Squats | 255 lbs

Level 62


7 Back Squats | 255 lbs

Level 62


Sets


7 Back Squats | 255 lbs

Level 62


7 Back Squats | 255 lbs

Level 62


7 Back Squats | 255 lbs

Level 62


7 Back Squats | 255 lbs

Level 62


Result

7140 lbs | 255 lbs, 255 lbs, 255 lbs, and 255 lbs | Not Rx'd

Result

7140 lbs | 255 lbs, 255 lbs, 255 lbs, and 255 lbs | Not Rx'd

Community

Community


Stats

WOD Count

733rd

Level

-

Work Performed

18,641 ft*lbs

Training Days

20 (2024)

History

1

Stats

WOD Count

733rd

Level

-

Work Performed

18,641 ft*lbs

Training Days

20 (2024)

History

1


Movement Progress

Movement Progress

Milestone 10,000

Squat

9,036 Reps (+28)

Milestone 1,500

Back Squat

1,479 Reps (+28)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Al Mendoza. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Al Mendoza. start your free trial