Scott Jones Scott Jones

07-21-2016 11:09 PM

07-21-2016 11:09 PM


Every 1 min for 15 mins: Clean & Jerk Every 1 min for 15 mins: Clean & Jerk

Sets


2 Clean & Jerks | 115 lbs

Level 9


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


Sets


2 Clean & Jerks | 115 lbs

Level 9


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


Result

4010 lbs | Rx'd -300 lbs

Result

4010 lbs | Rx'd -300 lbs

Community

Community


Stats

WOD Count

258th

Level

48

Avg Power Output

42.3 (ft*lbs)/sec (-2.2)

Training Days

32 (2024)

History

4

Stats

WOD Count

258th

Level

48

Avg Power Output

42.3 (ft*lbs)/sec (-2.2)

Training Days

32 (2024)

History

4


Movement Progress

Movement Progress

Milestone 1,500

Clean

1,045 Reps (+30)

Milestone 450

Clean & Jerk

385 Reps (+30)

Milestone 1,250

Shoulder-to-Overhead

1,065 Reps (+30)

Milestone 700

Jerk

548 Reps (+30)

History (4)

History (4)

1 / 4
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