Sets
3 Overhead Squats | 0 lbs
Level 0
5 Overhead Squats | 135 lbs
Level 53
3 Overhead Squats | 155 lbs
Level 62
3 Overhead Squats | 175 lbs
Level 73
Sets
3 Overhead Squats | 0 lbs
Level 0
5 Overhead Squats | 135 lbs
Level 53
3 Overhead Squats | 155 lbs
Level 62
3 Overhead Squats | 175 lbs
Level 73
Result
Result
1665 lbs | lbs, 135 lbs, 155 lbs, and 175 lbs | Rx'dNotes
Back was tight had to stop
Notes
Back was tight had to stop
Stats
WOD Count
1338th
Level
63
Work Performed
7,998 ft*lbs
Training Days
69 (2024)
History
1
Stats
WOD Count
1338th
Level
63
Work Performed
7,998 ft*lbs
Training Days
69 (2024)
History
1
Movement Progress
Movement Progress
Milestone 17,500
Squat
16,677 Reps (+14)Milestone 1,900
Overhead Squat
1,731 Reps (+14)History (1)
History (1)