Robert Gazdag Robert Gazdag

05-01-2017 10:45 AM

05-01-2017 10:45 AM


Shoulder Press : 3-3-3-3-3 Shoulder Press : 3-3-3-3-3

Sets


3 Shoulder Press | 40 kg

Level 12


3 Shoulder Press | 50 kg

Level 28


3 Shoulder Press | 55 kg

Level 41


3 Shoulder Press | 55 kg

Level 41


3 Shoulder Press | 57.5 kg

Level 50


Sets


3 Shoulder Press | 40 kg

Level 12


3 Shoulder Press | 50 kg

Level 28


3 Shoulder Press | 55 kg

Level 41


3 Shoulder Press | 55 kg

Level 41


3 Shoulder Press | 57.5 kg

Level 50


Result

772.5 kg | 40 kg, 50 kg, 55 kg, 55 kg, and 57.5 kg | Rx'd 97.5 kg

Result

772.5 kg | 40 kg, 50 kg, 55 kg, 55 kg, and 57.5 kg | Rx'd 97.5 kg

Notes

60kg not worth to mention --≥ those were pus-presses

Notes

60kg not worth to mention --≥ those were pus-presses

Community

Community


Stats

WOD Count

1118th

Level

48

Work Performed

3,329 ft*lbs

Training Days

65 (2024)

History

3

Stats

WOD Count

1118th

Level

48

Work Performed

3,329 ft*lbs

Training Days

65 (2024)

History

3


Achievements

Achievements

Milestone Reached

Prodigy

105 lbs

Movement Progress

Movement Progress

Milestone 2,000

Shoulder-to-Overhead

1,793 Reps (+15)

Milestone 500

Shoulder Press

341 Reps (+15)

History (3)

History (3)

0 Comments

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