4 rounds of:
20 Power Cleans, 40 kg
50 Double Unders
4 rounds of:
20 Power Cleans, 40 kg
50 Double Unders
April 25, 2017 4:33 AM
13 mins 59 secs | Rx'd
258th WOD
Result
Result
13 mins 59 secs | Rx'dStats
WOD Count
258th
Level
-
Avg Power Output
68.1 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Stats
WOD Count
258th
Level
-
Avg Power Output
68.1 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,671 Reps (+200)Milestone 4,000
Double Under
2,451 Reps (+200)Milestone 1,500
Clean
833 Reps (+80)Milestone 750
Power Clean
621 Reps (+80)History (1)
History (1)
