April 24, 2017
Workout Level
NA
5 RFT: 403 m, Deadlifts, Pull-ups and Burpee Box Jumps : 19 mins 54 secs | Rx'd

5 rounds of: Run, 403 m 12 Deadlifts, 185 lbs 9 Chest-to-bar Pull-ups 6 Burpee Box Jumps

Stats
  • 119.2 (ft*lbs)/sec avg power output
Milestone

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Level
NA
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Previous Results

Below are your previous 5 RFT: 403 m, Deadlifts, Pull-ups and Burpee Box Jumps results.

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