Sets
10 Back Squats | 45 kg
Level 21
10 Back Squats | 55 kg
Level 40
10 Back Squats | 45 kg
Level 21
10 Back Squats | 45 kg
Level 21
Sets
10 Back Squats | 45 kg
Level 21
10 Back Squats | 55 kg
Level 40
10 Back Squats | 45 kg
Level 21
10 Back Squats | 45 kg
Level 21
April 19, 2017 4:42 AM
1900 kg | 45 kg, 55 kg, 45 kg, and 45 kg | Rx'd
Level 44
254th WOD
Result
Result
1900 kg | 45 kg, 55 kg, 45 kg, and 45 kg | Rx'dNotes
CF AĆ
Notes
CF AĆ
Stats
WOD Count
254th
Level
44
Work Performed
13,974 ft*lbs
Training Days
49 (2024)
History
1
Stats
WOD Count
254th
Level
44
Work Performed
13,974 ft*lbs
Training Days
49 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,178 Reps (+40)Milestone 900
Back Squat
855 Reps (+40)History (1)
History (1)
