Sets
3 Hang Squat Snatches | 40 kg
Level 22
3 Hang Squat Snatches | 45 kg
Level 31
3 Hang Squat Snatches | 50 kg
Level 42
Sets
3 Hang Squat Snatches | 40 kg
Level 22
3 Hang Squat Snatches | 45 kg
Level 31
3 Hang Squat Snatches | 50 kg
Level 42
April 18, 2017 3:49 PM
405 kg | 40 kg, 45 kg, and 50 kg | Rx'd
Level 43
325th WOD
Result
Result
405 kg | 40 kg, 45 kg, and 50 kg | Rx'dNotes
focus on technique
Notes
focus on technique
Stats
WOD Count
325th
Level
43
Work Performed
5,230 ft*lbs
Training Days
25 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
325th
Level
43
Work Performed
5,230 ft*lbs
Training Days
25 (2024)
History
3
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 1,000
Snatch
707 Reps (+9)Milestone 100
Squat Snatch
79 Reps (+9)History (3)
History (3)
