June 22, 2012 6:51 PM
14 mins 20 secs | Rx'd
Level 45
411th WOD
Result
Result
14 mins 20 secs | Rx'd 24 secsNotes
Should not have had 4 beers pryer to doing this.
Notes
Should not have had 4 beers pryer to doing this.
Stats
WOD Count
411th
Level
45
Avg Power Output
74.2 (ft*lbs)/sec (+2.2)
Training Days
99 (2024)
History
5
Stats
WOD Count
411th
Level
45
Avg Power Output
74.2 (ft*lbs)/sec (+2.2)
Training Days
99 (2024)
History
5
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Squat Clean
1,050 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 1,100
Dip
1,080 Reps (+45)Milestone 3,000
Clean
2,927 Reps (+45)Milestone 1,200
Squat Clean
1,057 Reps (+45)Milestone 10,000
Squat
9,756 Reps (+45)History (5)
History (5)
