10 mins:
36 Clean & Jerks, 45 lbs
then in the remaining time, AMRAP of:
4 Deadlifts, 125 lbs
7 Lateral Burpee (Over Barbell)s
10 mins:
36 Clean & Jerks, 45 lbs
then in the remaining time, AMRAP of:
4 Deadlifts, 125 lbs
7 Lateral Burpee (Over Barbell)s
April 7, 2017 11:16 AM
2 rounds | Not Rx'd
187th WOD
Result
Result
2 rounds | Not Rx'dStats
WOD Count
187th
Level
-
Avg Power Output
35.9 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
187th
Level
-
Avg Power Output
35.9 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
300 Reps
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,237 Reps (+14)Milestone 1,500
Clean
1,443 Reps (+36)Milestone 450
Clean & Jerk
303 Reps (+36)Milestone 1,000
Deadlift
729 Reps (+8)Milestone 500
Jerk
347 Reps (+36)Milestone 750
Shoulder-to-Overhead
601 Reps (+36)History (1)
History (1)
