10 Overhead Squats, 30 kg
2 Wall Climbs
9 Overhead Squats, 30 kg
2 Wall Climbs
8 Overhead Squats, 30 kg
2 Wall Climbs
7 Overhead Squats, 30 kg
2 Wall Climbs
6 Overhead Squats, 30 kg
2 Wall Climbs
5 Overhead Squats, 30 kg
2 Wall Climbs
4 Overhead Squats, 30 kg
2 Wall Climbs
3 Overhead Squats, 30 kg
2 Wall Climbs
2 Overhead Squats, 30 kg
2 Wall Climbs
1 Overhead Squat, 30 kg
10 Overhead Squats, 30 kg
2 Wall Climbs
9 Overhead Squats, 30 kg
2 Wall Climbs
8 Overhead Squats, 30 kg
2 Wall Climbs
7 Overhead Squats, 30 kg
2 Wall Climbs
6 Overhead Squats, 30 kg
2 Wall Climbs
5 Overhead Squats, 30 kg
2 Wall Climbs
4 Overhead Squats, 30 kg
2 Wall Climbs
3 Overhead Squats, 30 kg
2 Wall Climbs
2 Overhead Squats, 30 kg
2 Wall Climbs
1 Overhead Squat, 30 kg
April 6, 2017 3:18 AM
18 mins 20 secs | Not Rx'd
165th WOD
Result
Result
18 mins 20 secs | Not Rx'dStats
WOD Count
165th
Level
-
Avg Power Output
≈ 19.0 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
165th
Level
-
Avg Power Output
≈ 19.0 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Achievements
Achievements
Milestone Reached
Overhead Squat
150 Reps
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,060 Reps (+55)Milestone 300
Overhead Squat
204 Reps (+55)History (1)
History (1)
