Ray Brideau Ray Brideau

04-03-2017 6:43 PM

04-03-2017 6:43 PM


Grace Grace

30 Clean & Jerks, 135 lbs

30 Clean & Jerks, 135 lbs

Result

3 mins 18 secs | Rx'd

Result

3 mins 18 secs | Rx'd

Community

Community


Stats

WOD Count

353rd

Level

68

Avg Power Output

177.9 (ft*lbs)/sec

Training Days

45 (2024)

History

1

Stats

WOD Count

353rd

Level

68

Avg Power Output

177.9 (ft*lbs)/sec

Training Days

45 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

4:00

Movement Progress

Movement Progress

Milestone 2,250

Clean

1,555 Reps (+30)

Milestone 450

Clean & Jerk

376 Reps (+30)

Milestone 1,750

Shoulder-to-Overhead

1,534 Reps (+30)

Milestone 900

Jerk

737 Reps (+30)

History (1)

History (1)

1 Comment

Nice job to you too Ray! I went into it not expecting much but felt good once I got moving!

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ray Brideau. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ray Brideau. start your free trial