March 28, 2017
Workout Level
87
Sets Reps Weight Lift Level
1 3 185 lbs 56
2 3 205 lbs 74
3 2 225 lbs 80
4 2 255 lbs 92
5 1 275 lbs 92
6 1 295 lbs 96
7 0 315 lbs NA
Stats
  • 4,990 ft*lbs of work done
  • Level 87 worldwide. Phoenix status.
  • 205 lbs is a new 3 rep max. Good job!
  • 255 lbs is a new 2 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
88
Milestone
87
Current
Previous Results

You don't have any previous results for Split Jerk : 3-3-2-2-1-1-1.

Comments

You need more results before we can create this chart.