Sets
5 Split Jerks | 40 kg
Level 6
4 Split Jerks | 50 kg
Level 12
3 Split Jerks | 60 kg
Level 22
2 Split Jerks | 60 kg
Level 19
1 Split Jerk | 70 kg
Level 25
Sets
5 Split Jerks | 40 kg
Level 6
4 Split Jerks | 50 kg
Level 12
3 Split Jerks | 60 kg
Level 22
2 Split Jerks | 60 kg
Level 19
1 Split Jerk | 70 kg
Level 25
Result
Result
770 kg | 40 kg, 50 kg, 60 kg, 60 kg, and 70 kg | Rx'dStats
WOD Count
159th
Level
-
Work Performed
3,374 ft*lbs
Training Days
6 (2024)
History
1
Split Jerk PR
4 @ 50 kg 💣
Split Jerk PR
2 @ 60 kg 💣
Split Jerk PR
1 @ 70 kg 💣
Stats
WOD Count
159th
Level
25
Work Performed
3,374 ft*lbs
Training Days
6 (2024)
History
1
Split Jerk PR
4 @ 50 kg 💣
Split Jerk PR
2 @ 60 kg 💣
Split Jerk PR
1 @ 70 kg 💣
Movement Progress
Movement Progress
Milestone 750
Shoulder-to-Overhead
592 Reps (+15)Milestone 75
Jerk
50 Reps (+15)History (1)
History (1)