4:00 AMRAP:
8 Wall Balls, 20 lbs, 10 ft
8 Medicine Ball Cleans, 20 lbs
4:00 AMRAP:
8 Wall Balls, 20 lbs, 10 ft
8 Medicine Ball Cleans, 20 lbs
March 22, 2017 6:35 PM
3 rounds + 8 Wall Balls + 2 Medicine Ball Cleans | 58 reps | Rx'd
Level 34
286th WOD
Result
Result
3 rounds + 8 Wall Balls + 2 Medicine Ball Cleans | 58 reps | Rx'dStats
WOD Count
286th
Level
34
Avg Power Output
113.2 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
286th
Level
34
Avg Power Output
113.2 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,425 Reps (+26)Milestone 400
Medicine Ball Clean
390 Reps (+26)Milestone 7,500
Squat
5,351 Reps (+58)Milestone 2,000
Wall Ball
1,594 Reps (+32)History (1)
History (1)
