4:00 AMRAP:
8 Row Calories
8 Burpee Over Rowers
4:00 AMRAP:
8 Row Calories
8 Burpee Over Rowers
March 22, 2017 5:30 AM
3 rounds + 8 Row Calories | 56 reps | Rx'd
Level 74
1193rd WOD
Result
Result
3 rounds + 8 Row Calories | 56 reps | Rx'dStats
WOD Count
1193rd
Level
74
Avg Power Output
≈ 97.4 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Stats
WOD Count
1193rd
Level
74
Avg Power Output
≈ 97.4 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,000
Row Calories
8,458 Reps (+32)Milestone 7,500
Burpee
7,131 Reps (+24)History (1)
History (1)
