4:00 AMRAP:
8 Step Down Box Jumps, 24 in
8 Toes-to-bars
4:00 AMRAP:
8 Step Down Box Jumps, 24 in
8 Toes-to-bars
March 22, 2017 7:30 PM
5 rounds + 8 Step Down Box Jumps + 7 Toes-to-bars | 95 reps | Rx'd
Level 90
1192nd WOD
Result
Result
5 rounds + 8 Step Down Box Jumps + 7 Toes-to-bars | 95 reps | Rx'dStats
WOD Count
1192nd
Level
90
Avg Power Output
≈ 19.0 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Stats
WOD Count
1192nd
Level
90
Avg Power Output
≈ 19.0 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,250
Box Jump
8,230 Reps (+48)Milestone 4,000
Toes-to-Bar
3,811 Reps (+47)History (1)
History (1)
