March 20, 2017

letzter Satz Fokus auf Position Ellenbogen

Workout Level
69
Push Press : 3-3-3-3-3 : 621 kg | 35 kg, 40 kg, 45 kg, 47 kg, and 40 kg | Rx'd 118.5 kg
Sets Reps Weight Lift Level
1 3 35 kg 25
2 3 40 kg 42
3 3 45 kg 59
4 3 47 kg 66
5 3 40 kg 42
Stats
  • 2,409 ft*lbs (+460) of work done
  • Level 69 worldwide. Grizzly status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
42
2015-11-11
43
2015-07-08
70
Milestone
69
Current
Previous Results

Below are your previous Push Press : 3-3-3-3-3 results.

Comments

You need more results before we can create this chart.