btwb

Ray Brideau Ray Brideau

03-13-2017 11:44 PM

Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

29 mins 45 secs | Rx'd

Result

29 mins 45 secs | Rx'd

Community

Stats

WOD Count

335th

Level

Avg Power Output

99.4 (ft*lbs)/sec

Training Days

33 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

335th

Level

Avg Power Output

99.4 (ft*lbs)/sec

Training Days

33 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

31:00

Milestone Reached

Wall Ball

1,000 Reps

Movement Progress

Milestone 70,000

Run

67,004 Meters (+2,000)

Milestone 1,750

Box Jump

1,401 Reps (+150)

Milestone 5,000

Squat

4,831 Reps (+150)

Milestone 1,500

Wall Ball

1,020 Reps (+150)

History (2)

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

29 mins 45 secs | Rx'd 29 mins 45 secs | Rx'd

Level 59 Level 59 335th WOD 335th WOD

Kelly

5 rounds of:
Echo Bike Calorie, 1200 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

32 mins | Not Rx'd 32 mins | Not Rx'd 2 mins 15 secs | Not Rx'd 2 mins 15 secs | Not Rx'd

917th WOD 917th WOD

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