btwb

06-10-2012 8:37 PM

Mary Mary

13 rounds of:
5 Handstand Push-ups
10 Pistols
15 Pull-ups
plus a partial round of:
5 Handstand Push-ups
10 Pistols
0 Pull-ups

Result

13.667 rounds | Rx'd ⚡ 1.667 rounds

Result

13.667 rounds | Rx'd ⚡ 1.667 rounds

Notes

Hit this at CF Saber, felt the PU from Hope yesterday almost 2 rd PR so I'll take it

Notes

Hit this at CF Saber, felt the PU from Hope yesterday almost 2 rd PR so I'll take it

Community

Stats

WOD Count

428th

Level

Avg Power Output

78.2 (ft*lbs)/sec (+11.3)

Training Days

118 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

428th

Level

Avg Power Output

78.2 (ft*lbs)/sec (+11.3)

Training Days

118 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

13 rounds

Milestone Reached

Pistol

250 Reps

Movement Progress

Milestone 7,000

Pull-up

6,915 Reps (+195)

Milestone 1,200

Handstand Push-up

1,151 Reps (+70)

Milestone 350

Pistol

310 Reps (+140)

History (4)

Mary

12 rounds of:
5 Handstand Push-ups
10 Pistols
15 Pull-ups

Result

12.0 rounds | Rx'd 12.0 rounds | Rx'd

Level 90 Level 90 196th WOD 196th WOD

Mary

13 rounds of:
5 Handstand Push-ups
10 Pistols
15 Pull-ups
plus a partial round of:
5 Handstand Push-ups
10 Pistols
0 Pull-ups

Result

13.667 rounds | Rx'd 13.667 rounds | Rx'd ⚡1.667 rounds ⚡1.667 rounds

Level 95 Level 95 428th WOD 428th WOD

Mary

20:00 AMRAP:
5 Handstand Push Ups
10 Pistols
15 Pull-ups

Result

12 rounds + 5 Handstand Push Ups + 10 Pistols + 6 Pull-ups | Rx'd 12 rounds + 5 Handstand Push Ups + 10 Pistols + 6 Pull-ups | Rx'd -0.867 rounds -0.867 rounds

Level 92 Level 92 890th WOD 890th WOD

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