AMReps in 24 mins:
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 65 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 65 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 65 lbs | 6 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 95 lbs | 3 reps
7 Chest-to-bar Pull-ups
5 Squat Snatches, 95 lbs
7 Chest-to-bar Pull-ups
5 Squat Snatches, 95 lbs
8 Chest-to-bar Pull-ups
4 Squat Snatches, 135 lbs
8 Chest-to-bar Pull-ups
4 Squat Snatches, 135 lbs
8 Chest-to-bar Pull-ups
4 Squat Snatches, 135 lbs
9 Chest-to-bar Pull-ups
3 Squat Snatches, 155 lbs
9 Chest-to-bar Pull-ups
3 Squat Snatches, 155 lbs
9 Chest-to-bar Pull-ups
3 Squat Snatches, 155 lbs
10 Chest-to-bar Pull-ups
2 Squat Snatches, 175 lbs
10 Chest-to-bar Pull-ups
2 Squat Snatches, 175 lbs
10 Chest-to-bar Pull-ups
2 Squat Snatches, 175 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 185 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 185 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 185 lbs
AMReps in 24 mins:
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 65 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 65 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 65 lbs | 6 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 95 lbs | 3 reps
7 Chest-to-bar Pull-ups
5 Squat Snatches, 95 lbs
7 Chest-to-bar Pull-ups
5 Squat Snatches, 95 lbs
8 Chest-to-bar Pull-ups
4 Squat Snatches, 135 lbs
8 Chest-to-bar Pull-ups
4 Squat Snatches, 135 lbs
8 Chest-to-bar Pull-ups
4 Squat Snatches, 135 lbs
9 Chest-to-bar Pull-ups
3 Squat Snatches, 155 lbs
9 Chest-to-bar Pull-ups
3 Squat Snatches, 155 lbs
9 Chest-to-bar Pull-ups
3 Squat Snatches, 155 lbs
10 Chest-to-bar Pull-ups
2 Squat Snatches, 175 lbs
10 Chest-to-bar Pull-ups
2 Squat Snatches, 175 lbs
10 Chest-to-bar Pull-ups
2 Squat Snatches, 175 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 185 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 185 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 185 lbs
Result
Result
46 reps | Rx'dStats
WOD Count
619th
Level
59
Training Days
54 (2024)
History
1
Stats
WOD Count
619th
Level
59
Training Days
54 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
45 reps
Milestone Reached
Squat Snatch
350 Reps
Movement Progress
Movement Progress
Milestone 4,000
Pull-up
3,764 Reps (+25)Milestone 1,800
Snatch
1,573 Reps (+21)Milestone 400
Squat Snatch
353 Reps (+21)Milestone 10,000
Squat
9,681 Reps (+21)History (1)
History (1)