Alexander Valentinitsch Alexander Valentinitsch

03-06-2017 3:53 AM

03-06-2017 3:53 AM


FT: Thrusters, Double Unders, Thrusters, 6 and more FT: Thrusters, Double Unders, Thrusters, 6 and more

15 Thrusters, 40 kg
50 Double Unders
12 Thrusters, 40 kg
50 Double Unders
9 Thrusters, 40 kg
50 Double Unders
6 Thrusters, 40 kg
50 Double Unders
3 Thrusters, 40 kg

15 Thrusters, 40 kg
50 Double Unders
12 Thrusters, 40 kg
50 Double Unders
9 Thrusters, 40 kg
50 Double Unders
6 Thrusters, 40 kg
50 Double Unders
3 Thrusters, 40 kg

Result

9 mins 35 secs | Not Rx'd

Result

9 mins 35 secs | Not Rx'd

Community

Community


Stats

WOD Count

68th

Level

-

Training Days

1 (2024)

History

1

Stats

WOD Count

68th

Level

-

Training Days

1 (2024)

History

1


Achievements

Achievements

Milestone Reached

Jump Rope

1,500 Reps

Milestone Reached

Double Under

1,000 Reps

Movement Progress

Movement Progress

Milestone 3,000

Jump Rope

1,685 Reps (+200)

Milestone 2,000

Double Under

1,185 Reps (+200)

Milestone 1,500

Squat

1,416 Reps (+45)

Milestone 300

Thruster

270 Reps (+45)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alexander Valentinitsch. start your free trial