3 rounds of:
50 Double Unders
12 Dumbbell Thrusters, 40 lbs
3 rounds of:
50 Double Unders
12 Dumbbell Thrusters, 40 lbs
March 6, 2017 3:42 PM
3 mins 54 secs | Rx'd
1043rd WOD
Result
Result
3 mins 54 secs | Rx'dNotes
This was so much more difficult than i envisioned. Holy cow. Gassed from start to finish. All unbroken
Notes
This was so much more difficult than i envisioned. Holy cow. Gassed from start to finish. All unbroken
Stats
WOD Count
1043rd
Level
-
Avg Power Output
109.2 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
1043rd
Level
-
Avg Power Output
109.2 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
16,944 Reps (+150)Milestone 16,000
Double Under
15,004 Reps (+150)Milestone 30,000
Squat
27,574 Reps (+36)Milestone 4,000
Thruster
3,874 Reps (+36)History (1)
History (1)
