10 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
20 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
30 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
40 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
50 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
10 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
20 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
30 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
40 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
50 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
February 28, 2017 7:45 AM
14 mins 47 secs | Rx'd
Level 91
461st WOD
Result
Result
14 mins 47 secs | Rx'dStats
WOD Count
461st
Level
91
Avg Power Output
≈ 98.4 (ft*lbs)/sec
Training Days
23 (2024)
History
2
Stats
WOD Count
461st
Level
91
Avg Power Output
≈ 98.4 (ft*lbs)/sec
Training Days
23 (2024)
History
2
Achievements
Achievements
Workout Achievement
Legend
15:30
Milestone Reached
Snatch
2,200 Reps
Milestone Reached
Dumbbell Snatch
750 Reps
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,259 Reps (+75)Milestone 1,750
Box Jump
1,583 Reps (+75)Milestone 2,600
Snatch
2,319 Reps (+150)Milestone 1,000
Dumbbell Snatch
865 Reps (+150)History (2)
History (2)
