10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
February 26, 2017 1:11 PM
20 mins 9 secs | Rx'd
Level 56
2118th WOD
Result
Result
20 mins 9 secs | Rx'dStats
WOD Count
2118th
Level
56
Avg Power Output
≈ 60.2 (ft*lbs)/sec
Training Days
46 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2118th
Level
56
Avg Power Output
≈ 60.2 (ft*lbs)/sec
Training Days
46 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
20:15
Movement Progress
Movement Progress
Milestone 9,000
Burpee
8,961 Reps (+75)Milestone 4,250
Box Jump
4,176 Reps (+75)Milestone 3,000
Snatch
2,950 Reps (+150)Milestone 500
Dumbbell Snatch
455 Reps (+150)History (2)
History (2)
