10 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
20 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
30 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
40 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
50 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
10 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
20 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
30 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
40 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
50 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
February 26, 2017 5:36 PM
17 mins 2 secs | Rx'd
Level 78
240th WOD
Result
Result
17 mins 2 secs | Rx'dStats
WOD Count
240th
Level
78
Avg Power Output
≈ 93.6 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
240th
Level
78
Avg Power Output
≈ 93.6 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
20:15
Milestone Reached
Box Jump
750 Reps
Milestone Reached
Snatch
600 Reps
Milestone Reached
Dumbbell Snatch
150 Reps
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,585 Reps (+75)Milestone 1,250
Box Jump
751 Reps (+75)Milestone 1,000
Snatch
604 Reps (+150)Milestone 300
Dumbbell Snatch
271 Reps (+150)History (1)
History (1)
