10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
Result
Result
13 mins 24 secs | Rx'dStats
WOD Count
2359th
Level
97
Avg Power Output
≈ 90.4 (ft*lbs)/sec
Training Days
50 (2024)
History
2
Stats
WOD Count
2359th
Level
97
Avg Power Output
≈ 90.4 (ft*lbs)/sec
Training Days
50 (2024)
History
2
Achievements
Achievements
Workout Achievement
Legend
15:30
Milestone Reached
Snatch
5,800 Reps
Movement Progress
Movement Progress
Milestone 11,000
Burpee
10,698 Reps (+75)Milestone 5,750
Box Jump
5,386 Reps (+75)Milestone 6,200
Snatch
5,941 Reps (+150)Milestone 500
Dumbbell Snatch
495 Reps (+150)History (2)
History (2)