10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
Result
Result
19 mins 4 secs | Rx'dStats
WOD Count
604th
Level
70
Training Days
43 (2024)
History
1
Stats
WOD Count
604th
Level
70
Training Days
43 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
20:15
Milestone Reached
Dumbbell Snatch
150 Reps
Movement Progress
Movement Progress
Milestone 4,000
Burpee
3,752 Reps (+75)Milestone 2,250
Box Jump
2,098 Reps (+75)Milestone 1,800
Snatch
1,551 Reps (+150)Milestone 300
Dumbbell Snatch
262 Reps (+150)History (1)
History (1)